The next time you stop off at the bar after work and have that drink, ask yourself ‘Do I need this?’
When you get home and the first thing you do is grab that beer from the refrigerator, mix a drink, or light up a marijuana joint look at it in your hand and ask, ‘Do I need this?’
If the answer is YES. You need to read this book.
Listen to what Josh has to say and learn about P.A.W.S.
Post-Acute Withdrawal Syndrome